Sometimes, no matter what we do, we can't avoid the worst of winters viruses. To help get rid of a cold, start by bringing some water to a boil. Add fenugreek seed to the water while chanting: "Seed of fortune, seed of change, restore my body." Continue to boil the water and seeds for five minutes, then remove from heat. Strain the water and sip the tea. You should not add sugar or honey to the tea, but lemon is fine.
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